How to explain the Pu-erh tea

Drinking Pu-erh tea, what exactly is the strong drink good, still drink light? To this issue, that is about to see you from what perspective. If from the fitness of preserve one's health perspective, so, it's the answer is clear, and of course that is drinking tea weak good (put tea about 3 g for appropriate). Our country folk widespread "drinking tea tactic," said: "the person placing out drink tea weak wen", "tea too thick to make ChaYin", the emphasis is the truth.

As is known to all, Pu-erh tea and coffee, cocoa, has become a world today one of three drinks. As a natural drink tea, is the admiration of the world. Not only has the effect that fight with tea tea polyphenols, also contain a small amount of caffeine can refresh oneself. In addition, it contains can break down fat, help digest trace elements. And can increase the coronary artery flow, strong heart diuresis of theophylline, also been praised the world. Therefore, tea is now the world more popular a health drink.

Why, then, drink tea weak favorable of people's health? According to modern medical research, mainly because the light within the tea were less content, it is sufficient to refresh oneself, restores the physical strength, but not too excited. And strong tea in the content was relatively high theophylline, can lead to mental excessive concentration stimulated, and cause nerve system normal function disorder, can cause excessive gastric acid secretion, and on the people with stomach ulcers, duodenal ulcer patients, cause extremely bad consequences. At the same time, often drink tea, tea in the tannic acid may also and the protein in food tannic acid protein and combine into the solidification precipitation that influence appetite and digestion, serious can happen constipation. In addition, because this can also increase the temperature of the human body and thus a fever of patients drink strong tea, will fever.

According to information, 10% of a tea, who drink a day in 2 to 3 cups of Pu-erh tea condition, there is nervousness, anxiety and shortness of breath wait for a phenomenon. Tea with caffeine in addictive defects, can make people more drink more strong, which can damage people's health.