chinese green tea brewing right way

chinese green tea brewing right way
    Green tea has emerged as an indispensable community health drinks, health benefits of drinking green tea is more well known, but must have the correct way to brew green tea out of healthy and delicious, today to tell you about green tea brewing right way.
    The correct way to brew green tea:
    1, brew green tea, the water temperature controlled at 80 ℃ ~ 90 ℃ or so. If the brew green tea powder to about 40 ℃ ~ 60 ℃ temperature and boiling water, weight is 2 grams of green tea powder with 450cc boiled water.
    2, the first bubble tea brewing do not drink, washed with hot water can be drained after the shake look.
    3, good china green tea to brew in 30 minutes to 60 minutes, drink, or tea and the nutritional content of fatally stability.
    4, green tea powder can not soak too strong, otherwise it will affect the secretion of gastric juice, fasting is best not to drink.
    Tea scale deep heavy metals should be cleaned:
    The study suggested that tea scale of cadmium, lead, iron, arsenic, mercury and other heavy metals, tea, when they will be brought into the body, and food protein, fat and vitamins and other nutritional compounds, insoluble precipitate things, hinder the absorption of nutrients. These oxides can also cause human nervous, digestive, urinary and blood system diseases and dysfunction, in particular, arsenic, cadmium can cause cancer, cause birth defects. Therefore, where tie guan yin tea drinking habit, should always be cleaned tea tea dirt wall.