Buy Pu-erh tea with these guides

Wiped the sweat from his forehead while his drying tea leaves tends discovered a farmer a black snake in the vicinity. Scared and worried, he ran and did not return for a few days so that the snake was no longer around. Unfortunately, he let his music in the splendor of a southern Chinese sun and the leaves had changed color. Out of curiosity he brewed it and found that it was a pleasant, sweet and flowery taste. Pu-erh tea was born.

OK, that's one of the interesting legends that seems to be the source of many types of tea and is not literally probably true. Pu-erh tea seems only to the end of the Ming Dynasty, dating back some 400 years ago. Nobody really knows for sure. Pu-erh is a cross between green and black tea, it is much more than just green but less processed than black and is oxidized anywhere from 15 to 70 percent. The first stage processing is to crush the leaves, so that they can easily oxidized. Once oxidized to the extent applicable, the tea leaves are rolled and fired to. Areas to stop the oxidation process Those with less oxidation sometimes referred to as "green Pu-erh", while those at the upper end of the scale oxidation are "Brown Pu-erhs."

The tea is therefore supplied in small balls that extend into the cup to produce their delicate floral scent and taste. There are a variety of Pu-erh teas available if you have tried one, do not think you know the taste of Pu-erh.

This type probably in common use all pure, organic Chinese teas to impart health. It is shown that the polyphenols (anti-oxidant chemicals) contained in tea can destroy free radicals. Free radicals in both cardiovascular disease and cancer situations are involved. The levels are lower than in green tea but still significantly, resulting in a healthy drink Pu-erh.

This tea is very often used as the basis of decline (and weight loss) used tea. Surely it is a low-calorie alternative to other beverages, such as it is made without milk or sugar, but it needs a lot more research under strictly controlled conditions to see if it really helps. Check in forums on the subject, some people swear by it and claim that it has been very successful, while others say that they have noticed no difference. Maybe it only works for some? Whatever the truth, it ought not be used as part of a diet and exercise program as a silver bullet that solves obesity.

Getting hold of this tea can sometimes be problematic, only offer very few tea shops, unless they are high quality and sell gourmet teas. To buy in health food stores is not always possible, they tend to have green teas and especially teas in tea bags, which are processed into strong to retain the flavor and goodness. However, if you are willing to buy on the Internet, there are many retailers. But beware, not all are equal. Have the best experience of Pu-erh tea, tea bags to prevent, avoid the cheap. Choose pure, organic loose varieties - these are more expensive, but give you the best taste and aroma.

In summary, the complexity, the regional variation and the level of oxidation of a variety of different flavors in a single type of tea try to create more and you'll see what I mean.